As a nurse, it can be hard getting the best shoes for nurses with high arches, and it can even get harder if you have high arches since most of the shoes are made for people with narrow feet. So the shoes end up becoming too tight and hurt your feet.
Shoes are a part of your life, you wear them to work, in the house, outside, and to the gym. And you may have accepted the fact that the shoes you wear will at times cause you pain without realizing you’re hurting your feet by wearing the wrong shoes. If you’re struggling to find shoes to wear because you feel like your feet are sausages, then you could be having high arches.
What causes high arches?
Being born with high arches is a natural thing, just like the color of your eyes or height, it just means you should buy the best shoes for nurses with high arches instead of wearing shoes that squash your toes. Flat arches are a genetic condition that can cause high arches so that when you stand, your foot curve collapses, which makes your foot appear wide.
Flat arches can be caused by untreated injuries like getting an ankle sprain or when you put too much pressure on your foot like being on your feet all day. Such problems can be easily fixed with simple treatments that can help make your high arches slimmer.
Apart from genetics, other factors can cause high arches. One is wearing shoes that don’t fit you where the heel is tiny, but you don’t want to stop wearing them. Such shoes will force your bones and joints to shift so that they can fit, which causes your feet to look wider. You may also develop bunions at the base of your big toe.
Why you need to get shoes that are high enough
If you have high arches, it can be challenging to get the right shoes, and you may end up settling for something that won’t fit you well, which might be good at first, but it can cause you serious problems later. You may resign yourself to thinking that your feet will hurt every time you wear new shoes. In the real sense shouldn’t be so painful for your feet that you end up getting cramps, bunions, small fractures, or weakened bones.
Wearing bad shoes will not only affect your feet, but it can also affect your entire leg and health, and if the shoes are too narrow, it could cause problems for your leg muscles, hips, knees, and lower back. When your toes are squeezed together with your legs, and lower back absorbs most of the impact, which over time, can cause permanent damage if not rectified. Such a situation can even make things worse if you have an already existing foot condition.
It’s even easier for all these problems to occur when you’re on your feet all day, which is certainly the case if you work as a nurse. If you’re constantly walking or running around all day, then combine that with tight-fitting shoes, you’re bound to cause your feet a lot of pain. To avoid all this, get shoes that are wide enough for your feet.
What to look for when choosing the best shoes for nurses with high arches
Comfort is one of the most important things you need to consider, especially when it comes to the best shoes for nurses with high arches. Nursing is a stressful job, so you need comfortable shoes that won’t weigh you down and make you feel like your feet are in a cage when performing your duties. Many things make up a comfortable shoe. The softness of the materials, their ability to keep away nasty smells and sweat, and flexibility are all critical in keeping your feet comfortable. The shoe’s shock absorption and cushioning, enough space for your toes in the toe box as well as enough space for your heel. However, make sure the shoes aren’t too loose, just the perfect fit, not too tight or too loose.
Shape and size
When it comes to the right shoes for a person with high arches, this is a critical point. Your shoes need to be the proper size and should fit you well. Most people with high arches feet will find themselves buying shoes that are either too narrow, thinking that you can break them in or shoes that are too loose. Both of these options will hurt your feet, so you need to look for shoes with a wider fit. They come in different sizes for men and women, and if you don’t get one that can fit you, you can always get a customized one.
If you’ve invested your money in buying nursing shoes, you expect them to serve you for more than a few months. The shoes you buy should be able to match your lifestyle, using the proper care, and earing the right socks should be able to extend the life of the shoes, but first, the shoes have to be durable. Look for shoes that have excellent construction and good durable materials. You also need to consider the kind of activities you will be performing with them, which means the sole of the shoes should withstand the long shifts and long hours on your feet. As a nurse, you need sturdy shoes that are durable and high-quality.
Safety and stability
Stability in shoes includes many aspects that work together to give you traction, which will prevent you from falling, slipping, or tripping as you walk. Shoes with excellent cushioning, stable support and solid shanks can all provide stability, but first, the shoes have to fit you properly. Having shoes that have a tough sole and good insoles that are properly shaped to fit your arch is essential. Stable shoes keep you safe, but they also need to be slip-resistant because of your line of work since you have to walk, run, or stand on slippery floors. You should also consider shoes that cover most of your feet without leaving a large part of your feet exposed to dangerous materials or sharp objects.
The best shoes for nurses with high arches should not only be comfortable and offer adequate protection, but they should also have a good balance between flexibility and stability. Shoes that are too stable without being flexible will hinder your ability to perform your duties well. You shouldn’t feel like you’re wearing wooden clogs, and even though they may not give you a barefoot feeling, they should enable you to have a natural stride as you walk. Depending on the type of feet you have, you might need additional support and stability, which makes the shoes a little bit more rigid because they’re giving you the support and stability you need.
One of the biggest issues for people with high arches is getting shoes that will properly fit you. Getting shoes that will properly fit you is very important because sometimes you’re forced to buy shoes that are half or full size larger than your true shoe size to allow your toes space to move freely. The design of the shoes you wear determines how fit they will be on your feet. This can be challenging because one size doesn’t fit all when it comes to shoes. So finding the right model of shoes that will properly fit your fore and rear feet will provide the right fit for your feet to stay happy.
Review: Comparison table for the best shoes for nurses with high arches
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Easy spirit women’s traveltime mule
Easy spirit travel time is an affordable shoe for nurses with high arches if you’re on a budget. You can easily put them on and take them off since they don’t have any laces, and they’re very lightweight. They’re also available in wide sizes, so you have great options to choose from to be able to find the shoes with the right fit. The upper fabric has a breathable and unique design that will keep your feet dry and cool all day.
They have a tough and durable rubber sole that can withstand any terrain and which will absorb the impact of the hard surface every time you walk. The insole has great cushioning, which adds to your comfort. However, these shoes don’t provide good arch support, so if you have flat feet or high arches, you probably shouldn’t wear these shoes, but they’re good shoes if you don’t have such foot problems.
- Very comfortable with good heel padding
- Easy to slip them on and off
- Great shoes for people with high arches
- Have a wide variety to choose from
- They lack proper arch support
- The quality of the product is questionable
Very affordable and comfortable shoes you can wear all day during your long hour shifts and not feel tired at the end of the day. If you’re on a budget, these are great shoes you can afford that will provide you with comfort and a wide variety of options to choose from.
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Brooks Ghost 10
Brooks Ghost 10 is a great sneaker that provides good cushioning that you can wear all day. It’s a durable shoe that is reasonably priced to keep you comfortable whether you’re walking, standing, or running around the corridors of the hospital or clinic. It’s made with a breathable mesh upper that can stretch and lightweight synthetic overlays and lace-up closure. The plush tongue and collar provide additional cushioning and protection while the soft fabric lining in the insole keeps your feet comfortable and well supported while still allowing easy movement.
It has a removable insole that you can replace with a customized insert. The well-cushioned midsole helps to improve on the shoe’s comfort and sturdiness so that it can handle the long hours of walking and standing. The midsole is also well structured with a second guided eyelet on the tongue that prevents it from moving. This sneaker has a wide toe box, which is good if you have high arches so that your toes have ample space to move freely.
The segmented crash pad provides a comfortable foot landing and also gives you an easy bounce-back effect. The omega flex grooves give you a more fluid and natural stride without using much effort. You get a good grip with the rubber outsole.
- Plenty of room in the toe box
- Very comfortable especially for plantar fasciitis pain
- They fit perfectly
- Have great support and stability
- Decent arch support
- A bit expensive
- The heel padding wears out quickly
This is a well-cushioned and comfortable sneaker you can wear all day to work. It has excellent cushioning from the tongue, collar, and insole with a breathable upper fabric that will provide your feet with enough air circulation. Your feet are well protected with enough cushioning in the collar, insole, and midsole and proper grip to provide excellent traction and protection.
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Dansko wide professional clog
These Dansko clogs are specifically designed for people with high arches. They have a lot of room for your toes in the toe box while still providing a perfect fit for your heel even when your feet naturally swell after a long shift. The top of the shoe has a quite tough but smooth leather that protects your feet from any falling objects or hazardous chemicals that may spill on your feet. The roomy toe box provides your toes with enough space to move around freely.
They have excellent support and stability with a sturdy rocker bottom that is designed to provide excellent arch support and an outsole that will absorb most of the shock from the impact of any hard surface. This will protect your feet and prevent foot, leg, and back pains. If you’re used to soft shoes, these clogs will feel quite tough and stiff before you get used to them.
- Perfect for people with high arches and high arches
- Very comfortable to wear all-day
- Provides enough arch support
- The outsole absorbs shock and provides good stability
- Offers very little slip resistance
- Can be a bit heavy and stiff
These Dansko clogs are designed explicitly with nurses in mind to ensure that all your needs are met so that you’re comfortable, protected, and supported when working so that you focus on your duties and not your feet. The top part of the clogs protects your feet from anything, and the sturdy bottom ensures you’re stable on your feet at all times.
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Skechers women’s D’Lites sneakers
These Skechers sneakers have a lace-up design that offers plenty of stability with a good fit for people with high arches. You get a good combination of style and functionality all in one. They look and feel good on your feet with a sleek leather upper and stylish contrasting inlays. The extra padding in the tongue and collar adds to the comfort and cushioning of your ankles for proper support. The thick midsole will do a good of absorbing most of the shock impact so that your feet, legs, and back don’t bear the brunt.
They offer decent arch support, although you can get customized inserts if you need more support and to keep your feet comfortable. The memory foam insole is very comfortable and cushiony, so you don’t end up feeling tired and fatigued at the end of your long shift. The rubber sole offers excellent grip and traction, which prevents you from falling or slipping and stable on your feet at all times.
- Super comfortable with a perfect fit
- The extra height offers your feet protection
- Has a tough slip-resistant outsole that offers good stability
- Comes in a variety of sizes for people with high arches
- The sneakers don’t have removable insoles
- Not suitable for people with pronation issues
These stylish sneakers are very comfortable with a memory foam insole that gives you a great feeling when walking. The rubber sole ensures you’re stable, supported, and reduces your risk of accidental slips and falls. The padded collar and tongue ensure your ankles are supported and offer your feet the protection you need.
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Crocs unisex Bistro clog
These are classic clogs designed with a high resistance to slipping, which is a beneficial feature when working as a nurse in a hospital. They’re spacious and quite flexible, which makes them perfect for people with high arches. Your toes and heel will have plenty of space to move around so they don’t feel restricted, which can lead to foot fatigue.
The insole has massage nubs, and the soft material adds more cushioning to your feet and gives you’re an excellent comfortable feeling when you wear the clogs. The strap at the back of your heel helps to keep your feet securely in place as you walk and prevents it from slipping out at any time. However, they lack arch support, so they’re not the best shoes for people with flat feet, and because of the synthetic material they’re made of, they lack ventilation. But overall, they’re great shoes you can wear to work if you have high arches.
- Very light and comfortable
- Very effective non-slip soles
- Water-resistant clogs
- Roomy but your feet don’t slip off
- Don’t offer any arch support
- Lack of ventilation
Although these clogs aren’t designed for nursing, they can still be helpful, especially when it comes to providing a good grip when walking on wet or slippery floors. They have a very comfortable and cushiony feeling when walking while keeping your feet secured with the heel straps.
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Altra Olympus athletic shoe
These are stylish athletic shoes for people with high arches. They come with a roomy toe box and various width options you can choose from. These allow your feet to take their natural shape without feeling squeezed in the shoes. It’s made with a textile, synthetic upper to reinforce its strength. The A-bound cushioning system offers enhanced cushioning and gives you a bounce effect with every step you take, which makes your walking easier.
And with the help of the EVA foam, your feet will be protected from the impact of the surface you’re walking on. The Vibram rubber outsoles are durable and made with an abrasion-resistant coated material with a grip resistant to serve you for the long hall and also to reduce your risk of slips and falls. The insole has a contoured footbed that adds to your comfort and ensures you receive proper cushioning while on your feet.
- Have a vast toe box
- Provides enough cushioning
- They’re breathable
- They come in a variety of colors
- The mesh at the top part isn’t durable
Beautiful sneakers that come with a wide toe box that provides ample space for your toes to move freely. You can choose from the three color options available. They’re designed to improve your natural foot positioning by providing enough support and with a contoured footbed that slowly takes the shape of your feet for extra comfort. They might be expensive sneakers to buy, but they offer many positive benefits when it comes to comfort, proper fit, and breathability, which more than justifies the price.
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Reebok women’s N cushion walking shoe
These Reebok shoes are a good pair of nursing sneakers you can comfortably wear to work and not have to worry about getting tired or fatigued after a long day. One of the best features is their ability to offer excellent protection for your feet, slip-resistant, and tough upper construction that will prevent anything from getting close to your skin.
However, the toughness of the synthetic material and its thickness makes the sneakers a bit stiff and less breathable, which can cause your feet to sweat. Even with that, the sneakers are still quite comfortable with a well-cushioned insole and a supportive sole that will serve you well. The outside is durable, and it comes in a variety of sizes that a person with high arches can feel comfortable wearing. Make sure you get the correct size since they can be a bit stiff and don’t stretch much. Overall, these are great sneakers you can wear to work.
- Very comfortable and firm
- Perfect for people with high arches
- The insole provides excellent cushioning
- Not very breathable
- The insides aren’t very sturdy
Very protective sneakers that are quite comfortable and offer excellent cushioning for your feet to keep your feet happy all day. They will also keep you safe with their slip-resistant outsole so that you can confidently walk, run, or stand on any surface without the fear of slipping or falling.
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Saucony women’s cohesion 11
Saucony women’s cohesion 11 is very comfortable and breathable thanks to breathable fabric that ensures your feet stay dry and cool all day. It’s well constructed to reduce any aches, pains, and irritation that comes with wearing shoes for a long period that aren’t your right size. They provide a secure fit so that your feet don’t move around or rub as you walk, which is thanks to the technology that gives it a glove-fit design.
These sneakers have insoles and outsoles that help reduce the shock impact while providing cushioning for your feet and improved traction. These are durable shoes that can withstand the daily grind of your job, especially the added strain from shoes worn by people with high arches. The toe box is roomy and comfortable while the midsection and the heel of the shoes have superior support and good impact distribution. These are great shoes with overall durability and excellent support for your feet.
- Breathable mesh fabric for good air circulation
- Offers superior cushioning support
- The very roomy toe box
- Lightweight with a sleek design
- Can be a bit firm for some people
Saucony is a respected brand name that has been manufacturing quality running shoes for many years. Cohesion 11 is a popular model for people with high arches. They have ample room in the toe box for your toes, well-cushioned, and highly breathable to ensure your feet are well taken care of. They come in an attractive style, and the all-round supportive cushioning will make it comfortable to walk in them, even if you have high arches.
When you want to buy the best shoes for nurses with high arches, there are a few things you need to keep in mind. The comfort, support, proper fit, protection, and flexibility so that you don’t make your foot condition worse. Easy spirit women’s traveltime mule is good nurse shoes if you have high arches that provide the comfort, cushioning, and support your feet need, and they’re good if you’re on a budget.